Mental-health

When productivity stops being what we do and quietly becomes who we are — a reflection on identity, self-worth, and performance culture in tech.

Burnout doesn’t always arrive as collapse. Often it comes quietly — through numbness, over-functioning, and the slow fading of joy in work that once mattered deeply.

Burnout is a growing concern in engineering leadership. This article explores recognizing early signs, understanding root causes, and implementing actionable strategies to prevent burnout while fostering a sustainable engineering leadership career.

Small, thoughtful ways to support each other at work can have a big impact. Normalizing simple signals—like Slack statuses or images—helps create a healthier, more mindful workplace.

A personal reflection on mental health in the software industry, the pressures developers face, and resources to support well-being.

A reflection on the pressures of the tech industry and the importance of maintaining a healthy work-life balance.